Background
The anxiety audio program 120, is the largest program developed by Michael, who has been in practice since 1986.
"This program took more time to develop due to complexity of the enxiety state" says Michael. "People have to have the necessary tools and understandings to make progress, so I included two resource library tracks to help people understand why they feel as they do. By doing this the listener has a better understanding of the conditon and is able to work with the program with an informed mind"
Michael works with anxiety patients in his busy medical centre based practice. He has a keen understanding of the impact anxiety has on the lives of sufferers, and is acutely aware of the impact on the individuals quality of life, and how it can impact every area of life, including relationships and working ability.
The anxiety program is the result of several years’ development and provides an excellent treatment option for those wanting to take part in their own healing.
With the emphasis on gentleness and structure the program brings years of experience to the listener, understanding the need for planning and gentle change are key to success. Also participation is needed, the program is split into an introduction, two resource libraries, ten sessions and a track of ambient music.
In a structured way, the listener is encouraged to learn about them-selves as well as about moving on to a better place, in their own time.
Using specific hypnotherapy processes incorporating imagery and positive suggestion the listener is encouraged to simply lay comfortably, nothing is needed or rushed and simply follow the sound of Michaels voice.

