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Anxiety Audio Program 120

We believe our way of dealing with anxiety makes perfect sense.

We do not believe in using medical speak; we believe in speaking plain English.
Nor do not believe in making things complicated, preferring simplicity.
And we certainly don’t believe in pushing you to hard to do things you don’t want to do, we believe by preparing you to move on first then making changes. And we don’t believe in random approaches, we work in and with a structure.

We prepare you, using our resource libraries.

These are sessions where you learn ideas and concepts to help you prepare to move on.
We explain simplistically why you feel the way you do, about how your internal energies are drained, and need recharging before you move on. You will learn about your core energy, emotional reserves and the energy you keep for yourself.

 Download Resource Library track ~ Balloon of Energy

 Download Resource Library track ~ Each Moment

Once you have the basic understandings, we use two gentle sessions to help you become accustomed to working with Michael Mahoney the author and presenter of this comprehensive audio program.

Then you are prepared for the 10 interlinked structured sessions, which are outlined and delivered in a way that each session builds upon the preceding one, giving confidence in your knowledge, positive feelings and more. knowing that as you move on, you are creating a foundation of confidence for you to use, to help you move forward.

The more comfortable you feel at the deepest level of you, the better you feel in all aspects of your life.

0-Michael Mahoney Hypnotherapist 33w

After seeing the concern, fear and despair in my anxiety patients who had managed to travel to my practice to receive help, it was clear something more had to be done about it. What about those who could not travel or afford one-to-one treatment sessions? Waiting lists for referred counselling are long and then not always helpful. Yet each day that passed, was another day of despair, unhappiness, fear and frustration. Another day of deepening negative expectation, another day of believing that this is how it was always going to be. That was not good enough! So, with having a successful history of developing self help audio programs such as my IBS Audio Program 100, I decided to do something about it. This program is the result. With its explanations, resource libraries, imagrey, structured interlinked sessions, listening schedule and progress log, in the accompanying booklet. But this is not just a home use audio program set, it is also the result of years of experience, understanding and working with patients. I wish you well Michael Mahoney

Call us on 01925-629437

Anxiety Audio Program 120

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